Supported by the hammock
Your body is held above the ground in an individual hammock, helping you become physically comfortable before the sound journey begins.
Rest beneath the trees in your own hammock while crystal bowls, gongs and grounding sound move through the woodland around you. Mayan Retreats' Lancashire hammock sound baths are fully guided, beginner-friendly and created for people who need a genuine pause.

A moment in the woodland
The hammocks. The singing bowls. The space beneath the trees. Step into a recent Mayan sound bath and get a feel for your time in the woodland.
53-second film · Original Full HD · Sound on
Explore hammock sound bathsFilmed at a previous session. See your chosen event for current details.
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Join the Mayan communityYour body is held above the ground in an individual hammock, helping you become physically comfortable before the sound journey begins.
Lucy and the Mayan team welcome you, explain the session and guide the experience from arrival to a gentle finish.
Sessions take place in Thistleton, convenient for Blackpool, Preston, Poulton-le-Fylde, Lytham St Annes and the Fylde Coast.
Settle into your own hammock beneath the trees. Lucy and the team guide you into slower breathing, then play crystal bowls, gongs and other instruments around the woodland.
The hammock supports your whole body while you rest. You stay fully clothed and in control, and can ask the team for support at any time.
Take 90 minutes away from a busy day, whether you are curious about sound healing or simply want time to rest outdoors. There is no pressure to feel or achieve anything in particular.
Sound baths are a wellbeing experience rather than medical treatment. Some guests feel deeply relaxed, some notice clearer thoughts, and others simply enjoy the physical comfort of the hammock and the sound of the woodland. Every response is valid.
When a date has multiple start times, each is a separate 90-minute guided session. Choose your time in the booking section and reserve a hammock for every person attending. The live event page shows current prices and places; a place at one session does not give access to every session that day.
Wear comfortable clothes and bring warm layers, socks and water. You will be resting outdoors, so bring an extra layer. Your chosen event page confirms the time and any additional instructions.
Please arrive around ten minutes early so the group can begin together. Review the health, age and hammock suitability information before booking. If you are unsure whether the experience is suitable, contact Mayan Retreats at hello@mayanretreats.co.uk before reserving a place.
The woodland hammock experiences are held at Commando Rugby School, Thistleton Road, Thistleton, Lancashire, PR4 3XA. The rural setting gives the session its sense of space while remaining accessible from Blackpool, Preston and towns across the Fylde Coast.
Use the individual event page for current arrival, parking and access instructions. Venue details and session times are also included in the booking confirmation so you can plan your journey before travelling.
These are photographs from the Thistleton hammock setting: the suspended resting spaces, crystal bowls and gongs that shape the experience.
Photographed at the Mayan Retreats woodland hammock sound-bath setting in Thistleton, Lancashire.
“Cannot recommend Mayan Retreats highly enough. The value for money is without doubt. The retreats are so diverse, deeply relaxing and fulfilling. Lucy prioritises your health and wellbeing above all else and words do not do the benefits justice. I usually go on my own and I genuinely never feel out of place. The floating sound bath was deeply relaxing, the sauna and sea dip were raw and powerful, and my most recent indoor retreat was so much more than breathwork, meditation and a soundbath. I have benefited so much from Lucy's knowledge, guidance and support. Her genuine nature is next level, and the quality and value for money each time has blown me away.”
“I have been on different nature retreats, beach retreats and sound bath events held by Mayan over the last two years. Each retreat is unique and empowering, working on different areas such as self love, inner child and slowing yourself down. The retreats are always a safe space to allow you to ground, connect and open up. I always leave feeling so much mentally lighter, empowered, connected and confident after being on one of Mayan Retreats. Lucy is a sound bath queen, leaving you feeling relaxed, zen and truly connected.”
Dated records from our published programme. These are past events, not available booking dates or independently verified attendance reports.
Saturday 24th October · Commando Rugby School, Thistleton
Thursday 3rd September · Commando Rugby School, Thistleton
It is a guided sound experience where you rest in an individual hammock while crystal bowls, gongs and other grounding sounds are played around the woodland. The hammock supports the body so you can settle without lying on the ground.
Mayan Retreats currently holds woodland hammock sound baths at Commando Rugby School on Thistleton Road in Thistleton, Lancashire, PR4 3XA, within easy reach of Blackpool, Preston, Poulton-le-Fylde and the wider Fylde Coast.
The guided hammock sound experience lasts 90 minutes. Allow additional time to arrive, check in and settle into your hammock before the sound journey begins.
No. Lucy and the Mayan Retreats team explain what will happen and guide the entire session. You are not expected to meditate in a particular way.
Wear warm, comfortable layers suitable for woodland conditions. Even on a mild evening the temperature can fall while you are still, so socks and an extra layer are useful.
Each hammock has a maximum user weight of 500 lb (227 kg). The experience is recommended for ages 12 and over, and every guest needs their own hammock.
The team monitors conditions and will contact booked guests if a session needs to be adjusted or postponed. Follow the event page and booking communications for the latest information.