
The Mental Health Reset Day
A restorative World Mental Health Day nature retreat combining an active four-mile hike with
Nature-led day retreats in the Lake District with Mayan Retreats: space to slow down, breathe, walk, rest and reconnect with yourself in a grounded outdoor setting.
Part of Mayan’s North West England programme, welcoming visitors from Lancashire and further afield. Compare Lancashire experiences and Lake District retreats, or explore our monthly couples day retreats.
A mix of guided practice and open space: grounding, breath, gentle movement, sound, journalling, nature connection and time outdoors. Each day is designed to feel spacious and supportive rather than intense.
Our nature retreats take place in the Lake District. The exact location, meeting point and arrival instructions will be provided by email once your booking is confirmed.
Explore all nature retreatsPeople feeling overwhelmed, disconnected, tired or ready for a quiet day away from normal routines.
The land is part of the retreat container: fresh air, water, woodland, open space and a slower rhythm.
Where included, cold water or wild swimming is invitational and clearly explained on the event detail page.

A restorative World Mental Health Day nature retreat combining an active four-mile hike with
Always check the individual event page for meeting point, timings, what to bring, weather notes and whether optional water-based elements are included.