The experience
A cosy evening to switch off, settle under your favourite blanket and enjoy gentle breathwork, meditation, journaling, head massage and sound healing.
Retreat story
About the retreat
A cosy, comforting evening created for you to completely switch off, slow down and rest.
Come in your comfiest PJs, bring your favourite blanket and settle into a warm, softly lit space where you can leave the outside world behind for a couple of hours.
During the evening we’ll move through a warm welcome drink, gentle grounding and breathwork, guided meditation, journaling to clear your mind and release what you’ve been carrying, a relaxing head massage, a deeply immersive sound healing journey, time to simply lie back, snuggle under your blanket and rest, and a little sweet treat.
No rushing. No pressure. No expectations. Just a soft, cosy evening to be looked after, switch your brain off and give yourself permission to do absolutely nothing.
Think blankets, fluffy socks, warm drinks, soft lighting, beautiful sounds and all the cosy vibes.
PJs encouraged. Blankets welcome. Come exactly as you are.
Plan your arrival
Meeting and parking details for a smooth start to your day.
Meeting point
The Den, Fleetwood
What is included
A warm welcome drink
Gentle grounding and breathwork
Guided meditation
Journaling to clear your mind
A relaxing head massage
A deeply immersive sound healing journey
Time to lie back and rest
A little sweet treat
During your experience
The schedule
7:30pm
Arrival and welcome; a cosy evening of relaxation, journaling, gentle breathwork, head massage and sound healing
9:30pm
A gentle close, ready to head home and rest
Arrive comfortable
What to bring
- Yoga mat
- Pillow or cushion
- Your favourite blanket
- Water
- Notebook or paper and a pen
- Comfy PJs or relaxed clothing
- Fluffy socks and a warm layer
A gentle invitation
Who it is for
Anyone looking for a cosy evening to slow down and rest. No previous experience is needed, and there is no pressure to talk or share.
Hosts
- Lucy
Category, venue and organiser
The Den retreats in FleetwoodThe Den wellbeing venue in FleetwoodMeet Lucy, organiser of Mayan Retreats
Questions before booking? Email hello@mayanretreats.co.uk.
Frequently asked questions
Where is The Den?
The Den is on Lofthouse Way, Fleetwood, FY7 6ST. Your confirmation email includes the rear car-park map link, entrance directions and reference photos.
Do I need to wear PJs?
PJs are encouraged, but not essential. Wear whatever helps you feel cosy and comfortable. Fluffy socks and your favourite blanket are very welcome.
Do I need experience, or have to talk?
No experience is needed. Everything will be guided, with no pressure to talk or share. This is time for you to rest.
What if I have a health concern or sensitivity?
Please contact us before booking if you are unsure whether gentle breathwork, meditation, sound healing, massage or scents are suitable for you. You can choose not to receive massage or sensory touches. Let us know about any food allergies or dietary requirements before attending.
What is the cancellation policy?
Please read the cancellation policy before booking. Bookings are non-refundable within 48 hours of the event; more than 48 hours before the event, you may request a transfer to another available date or a refund minus any non-refundable booking fees.